What I learned at Umberger Performance in 2009

Eric Cressey has done this for a few years. It’s been educational and pretty funny at the same time.. Since I finished my masters degree, had the facility that I was planning on using to train clients for the summer close with ZERO notice 7 days before I was to start full time(crack in the floor- yeah go figure), and I worked 127 days straight to open a World Class Sport Training in Wellness Facility in Pittsburgh. With all of that “stuff”, I figured that I learned a bit over the year. FYI, if you are easily offended do not read this. Save us both time but not having to write the BS emails. more »